Your guide to labour & birth
This booklet is your comprehensive guide to labour, birth. My goal is to empower mamas on their journey by providing essential information, because I truly believe that being informed is key. Countless hours have gone into creating this resource, ensuring that all the evidence is current and reliable.
While this booklet serves as a valuable guide, it’s important to also consult with your midwife or obstetrician if any concerns arise.
Stages of labour, water birth, and monitoring baby
Perineal tearing and pain relief options
Induction of labour, c-sections, and instrumental births
Skin-to-skin contact and breastfeeding
Vitamin K, full checks, and birth plans
And so much more!
I hope this booklet becomes a trusted companion as you navigate this incredible journey.
This booklet is your comprehensive guide to labour, birth. My goal is to empower mamas on their journey by providing essential information, because I truly believe that being informed is key. Countless hours have gone into creating this resource, ensuring that all the evidence is current and reliable.
While this booklet serves as a valuable guide, it’s important to also consult with your midwife or obstetrician if any concerns arise.
Stages of labour, water birth, and monitoring baby
Perineal tearing and pain relief options
Induction of labour, c-sections, and instrumental births
Skin-to-skin contact and breastfeeding
Vitamin K, full checks, and birth plans
And so much more!
I hope this booklet becomes a trusted companion as you navigate this incredible journey.
This booklet is your comprehensive guide to labour, birth. My goal is to empower mamas on their journey by providing essential information, because I truly believe that being informed is key. Countless hours have gone into creating this resource, ensuring that all the evidence is current and reliable.
While this booklet serves as a valuable guide, it’s important to also consult with your midwife or obstetrician if any concerns arise.
Stages of labour, water birth, and monitoring baby
Perineal tearing and pain relief options
Induction of labour, c-sections, and instrumental births
Skin-to-skin contact and breastfeeding
Vitamin K, full checks, and birth plans
And so much more!
I hope this booklet becomes a trusted companion as you navigate this incredible journey.